Cook Islands

Australia/Oceania
Avarua

Population

7.6K

Area

236 km²

GDP

$409.08M

GDP Per Capita

$29,800

Quick FAQs

Region

Australia/Oceania

Capital

Avarua

ISO 3166

ck

Government Type

parliamentary democracy

Language

English (official) 86.4%, Cook Islands Maori Learn more

ON THIS PAGE

About Cook Islands

Cook Islands is a self-governing country in free association with New Zealand, located in the South Pacific Ocean, covering an area of approximately 236 square kilometers. The country consists of 15 islands spread across a vast ocean area, featuring volcanic and coral island terrain with tropical climate. English and Cook Islands Maori serve as official languages, and Avarua on Rarotonga serves as the administrative center.

The Cook Islands economy is driven primarily by tourism, which accounts for the majority of GDP and employment. Key industries include pearl farming, fishing, agriculture, and offshore financial services. The country has a strong cultural heritage rooted in Polynesian traditions, and its stunning lagoons, beaches, and coral reefs attract visitors from around the world. The Cook Islands maintains close ties with New Zealand, which provides defense and economic support.

Geography & Environment

Geographic Location

Oceania, group of islands in the South Pacific Ocean, about halfway between Hawaii and New Zealand

Geographic Coordinate

21 14 S, 159 46 W

Geographic Area

236 km²

Climate

tropical oceanic; moderated by trade winds; a dry season from April to November and a more humid season from December to March

Terrain

low coral atolls in north; volcanic, hilly islands in south

Natural Hazards

N/A

Natural Resources

coconuts (copra)

Geography Note

N/A

People & Society

Ave. Life Expentancy at Birth

N/A

Urbanization

76.20%

Population Growth Rate

-2.15% (2025 est.)

Literacy Rate

N/A

Health Expendeture

N/A

Education Expenditure

N/A

Languages

English (official) 86.4%, Cook Islands Maori (Rarotongan) (official) 76.2%, other 8.3% (2011 est.)

Religions

Protestant 55% (Cook Islands Christian Church 43.1%, Seventh Day Adventist 8.3%, Assemblies of God 3.6%), Roman Catholic 16.7%, Church of Jesus Christ 3.9%, Jehovah's Witness 2.2%, Apostolic Church 2.1%, other 4.5%, none/unspecified 15.6% (2021 est.)

Government

Country Name

conventional long form: none
conventional short form: Cook Islands
former: Hervey Islands
etymology: named after Captain James COOK, the British explorer who visited the islands in 1773 and 1777

Economy

Economic Overview

high-income self-governing New Zealand territorial economy; tourism-based activity but diversifying; severely curtailed by COVID-19 pandemic; copra and tropical fruit exporter; Asian Development Bank aid recipient

GDP Per Capita

$29,800

Unemployment Rate

N/A

Population Below Poverty Line

N/A

Industries

N/A

Agricultural Products

N/A

Location

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